Sled Leg Press vs Seated Calf Raise

Measured in lb

Sled Leg Press

Seated Calf Raise

Exercise

Compare With

Weight Unit

Pounds (lb)

Kilograms (kg)

Male Strength Standards (lb)

Strength Level	Sled Leg Press	Seated Calf Raise
Beginner	191 lb	49 lb
Novice	323 lb	118 lb
Intermediate	499 lb	221 lb
Advanced	713 lb	358 lb
Elite	953 lb	518 lb

Female Strength Standards (lb)

Strength Level	Sled Leg Press	Seated Calf Raise
Beginner	91 lb	30 lb
Novice	181 lb	78 lb
Intermediate	310 lb	153 lb
Advanced	472 lb	253 lb
Elite	659 lb	371 lb