Sled Leg Press vs Seated Calf Raise

Measured in lb

Sled Leg Press

Seated Calf Raise

Exercise

Compare With

Weight Unit

Pounds (lb)

Kilograms (kg)

Male Strength Standards (lb)

Strength Level	Sled Leg Press	Seated Calf Raise
Beginner	211 lb	61 lb
Novice	337 lb	119 lb
Intermediate	500 lb	200 lb
Advanced	696 lb	302 lb
Elite	913 lb	418 lb

Female Strength Standards (lb)

Strength Level	Sled Leg Press	Seated Calf Raise
Beginner	115 lb	33 lb
Novice	207 lb	78 lb
Intermediate	333 lb	146 lb
Advanced	489 lb	235 lb
Elite	665 lb	339 lb