Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Seated Calf Raise |
|---|---|---|
| Beginner | 96 kg | 28 kg |
| Novice | 153 kg | 54 kg |
| Intermediate | 227 kg | 91 kg |
| Advanced | 316 kg | 137 kg |
| Elite | 414 kg | 190 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Seated Calf Raise |
|---|---|---|
| Beginner | 52 kg | 15 kg |
| Novice | 94 kg | 35 kg |
| Intermediate | 151 kg | 66 kg |
| Advanced | 222 kg | 106 kg |
| Elite | 302 kg | 154 kg |