Sled Leg Press vs Seated Calf Raise
Overall Comparison
| Metric |
Sled Leg Press |
Seated Calf Raise |
Difference |
Percent |
| Daily count |
1,108 |
68 |
1,040 |
1529% |
| Total lifts entered |
1,750,630 |
145,016 |
1,605,614 |
1107% |
Male Comparison
| Metric |
Sled Leg Press |
Seated Calf Raise |
Difference |
Percent |
| Average lift |
226.4 kg |
100.4 kg |
126 kg |
125% |
| Elite lift |
432.4 kg |
234.9 kg |
197.6 kg |
84% |
| Average bodyweight |
80.5 kg |
78.5 kg |
2 kg |
3% |
| Lifts analysed |
104,208 |
10,206 |
94,002 |
921% |
Female Comparison
| Metric |
Sled Leg Press |
Seated Calf Raise |
Difference |
Percent |
| Average lift |
140.5 kg |
69.3 kg |
71.3 kg |
103% |
| Elite lift |
299.1 kg |
168.4 kg |
130.7 kg |
78% |
| Average bodyweight |
67 kg |
66.3 kg |
0.6 kg |
1% |
| Lifts analysed |
29,128 |
1,529 |
27,599 |
1805% |
