Sled Leg Press vs Seated Calf Raise
Overall Comparison
Metric |
Sled Leg Press |
Seated Calf Raise |
Difference |
Percent |
Daily count |
1,298 |
70 |
1,228 |
1754% |
Total lifts entered |
1,749,522 |
144,948 |
1,604,574 |
1107% |
Male Comparison
Metric |
Sled Leg Press |
Seated Calf Raise |
Difference |
Percent |
Average lift |
499.2 lb |
221.4 lb |
277.7 lb |
125% |
Elite lift |
953.3 lb |
517.8 lb |
435.5 lb |
84% |
Average bodyweight |
177.5 lb |
173.1 lb |
4.4 lb |
3% |
Lifts analysed |
104,208 |
10,206 |
94,002 |
921% |
Female Comparison
Metric |
Sled Leg Press |
Seated Calf Raise |
Difference |
Percent |
Average lift |
309.8 lb |
152.7 lb |
157.1 lb |
103% |
Elite lift |
659.3 lb |
371.3 lb |
288.1 lb |
78% |
Average bodyweight |
147.7 lb |
146.3 lb |
1.4 lb |
1% |
Lifts analysed |
29,128 |
1,529 |
27,599 |
1805% |