Seated Calf Raise vs Sled Leg Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Calf Raise	Sled Leg Press	Difference	Percent
Daily count	79	1,697	-1,618	-95%
Total lifts entered	144,523	1,742,276	-1,597,753	-92%

Male Comparison

Metric	Seated Calf Raise	Sled Leg Press	Difference	Percent
Average lift	221.4 lb	499.2 lb	-277.7 lb	-56%
Elite lift	517.8 lb	953.3 lb	-435.5 lb	-46%
Average bodyweight	173.1 lb	177.5 lb	-4.4 lb	-2%
Lifts analysed	10,206	104,208	-94,002	-90%

Female Comparison

Metric	Seated Calf Raise	Sled Leg Press	Difference	Percent
Average lift	152.7 lb	309.8 lb	-157.1 lb	-51%
Elite lift	371.3 lb	659.3 lb	-288.1 lb	-44%
Average bodyweight	146.3 lb	147.7 lb	-1.4 lb	-1%
Lifts analysed	1,529	29,128	-27,599	-95%