Seated Shoulder Press vs Log Press
Overall Comparison
| Metric |
Seated Shoulder Press |
Log Press |
Difference |
Percent |
| Daily count |
220 |
10 |
210 |
2100% |
| Total lifts entered |
269,956 |
36,044 |
233,912 |
649% |
Male Comparison
| Metric |
Seated Shoulder Press |
Log Press |
Difference |
Percent |
| Average lift |
70.4 kg |
97.4 kg |
-27 kg |
-28% |
| Elite lift |
132.3 kg |
171.7 kg |
-39.3 kg |
-23% |
| Average bodyweight |
81.8 kg |
98.5 kg |
-16.7 kg |
-17% |
| Lifts analysed |
17,882 |
1,904 |
15,978 |
839% |
Female Comparison
| Metric |
Seated Shoulder Press |
Log Press |
Difference |
Percent |
| Average lift |
31.5 kg |
33.6 kg |
-2.1 kg |
-6% |
| Elite lift |
70.2 kg |
71 kg |
-0.7 kg |
-1% |
| Average bodyweight |
65.3 kg |
66.4 kg |
-1 kg |
-2% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
