Seated Shoulder Press vs Log Press

Overall Comparison

Metric Seated Shoulder Press Log Press Difference Percent
Daily count 224 2 222 11100%
Total lifts entered 265,056 35,840 229,216 640%

Male Comparison

Metric Seated Shoulder Press Log Press Difference Percent
Average lift 155.1 lb 214.7 lb -59.5 lb -28%
Elite lift 291.8 lb 378.4 lb -86.7 lb -23%
Average bodyweight 180.3 lb 217.1 lb -36.8 lb -17%
Lifts analysed 17,882 1,904 15,978 839%

Female Comparison

Metric Seated Shoulder Press Log Press Difference Percent
Average lift 69.3 lb 74 lb -4.6 lb -6%
Elite lift 154.9 lb 156.5 lb -1.6 lb -1%
Average bodyweight 144.1 lb 146.3 lb -2.2 lb -2%
Lifts analysed 1,121 0 1,121 -