Seated Shoulder Press vs Log Press
Overall Comparison
Metric |
Seated Shoulder Press |
Log Press |
Difference |
Percent |
Daily count |
224 |
2 |
222 |
11100% |
Total lifts entered |
265,056 |
35,840 |
229,216 |
640% |
Male Comparison
Metric |
Seated Shoulder Press |
Log Press |
Difference |
Percent |
Average lift |
155.1 lb |
214.7 lb |
-59.5 lb |
-28% |
Elite lift |
291.8 lb |
378.4 lb |
-86.7 lb |
-23% |
Average bodyweight |
180.3 lb |
217.1 lb |
-36.8 lb |
-17% |
Lifts analysed |
17,882 |
1,904 |
15,978 |
839% |
Female Comparison
Metric |
Seated Shoulder Press |
Log Press |
Difference |
Percent |
Average lift |
69.3 lb |
74 lb |
-4.6 lb |
-6% |
Elite lift |
154.9 lb |
156.5 lb |
-1.6 lb |
-1% |
Average bodyweight |
144.1 lb |
146.3 lb |
-2.2 lb |
-2% |
Lifts analysed |
1,121 |
0 |
1,121 |
- |