Seated Shoulder Press vs Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Shoulder Press Difference Percent
Daily count 193 1,821 -1,628 -89%
Total lifts entered 307,107 4,828,513 -4,521,406 -94%

Male Comparison

Metric Seated Shoulder Press Shoulder Press Difference Percent
Average lift 155.1 lb 142 lb 13.1 lb 9%
Elite lift 291.8 lb 247.5 lb 44.2 lb 18%
Average bodyweight 180.3 lb 176.9 lb 3.4 lb 2%
Lifts analysed 17,882 572,371 -554,489 -97%

Female Comparison

Metric Seated Shoulder Press Shoulder Press Difference Percent
Average lift 69.3 lb 74.6 lb -5.3 lb -7%
Elite lift 154.9 lb 143.1 lb 11.7 lb 8%
Average bodyweight 144.1 lb 144.4 lb -0.3 lb -0%
Lifts analysed 1,121 81,237 -80,116 -99%