Seated Shoulder Press vs Shoulder Press
Overall Comparison
Metric |
Seated Shoulder Press |
Shoulder Press |
Difference |
Percent |
Daily count |
224 |
1,901 |
-1,677 |
-88% |
Total lifts entered |
265,056 |
4,412,194 |
-4,147,138 |
-94% |
Male Comparison
Metric |
Seated Shoulder Press |
Shoulder Press |
Difference |
Percent |
Average lift |
155.1 lb |
142 lb |
13.1 lb |
9% |
Elite lift |
291.8 lb |
247.5 lb |
44.2 lb |
18% |
Average bodyweight |
180.3 lb |
176.9 lb |
3.4 lb |
2% |
Lifts analysed |
17,882 |
572,371 |
-554,489 |
-97% |
Female Comparison
Metric |
Seated Shoulder Press |
Shoulder Press |
Difference |
Percent |
Average lift |
69.3 lb |
74.6 lb |
-5.3 lb |
-7% |
Elite lift |
154.9 lb |
143.1 lb |
11.7 lb |
8% |
Average bodyweight |
144.1 lb |
144.4 lb |
-0.3 lb |
-0% |
Lifts analysed |
1,121 |
81,237 |
-80,116 |
-99% |