Seated Shoulder Press vs Shoulder Press
Overall Comparison
| Metric |
Seated Shoulder Press |
Shoulder Press |
Difference |
Percent |
| Daily count |
216 |
2,191 |
-1,975 |
-90% |
| Total lifts entered |
271,104 |
4,465,747 |
-4,194,643 |
-94% |
Male Comparison
| Metric |
Seated Shoulder Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
70.4 kg |
64.4 kg |
5.9 kg |
9% |
| Elite lift |
132.3 kg |
112.3 kg |
20.1 kg |
18% |
| Average bodyweight |
81.8 kg |
80.2 kg |
1.6 kg |
2% |
| Lifts analysed |
17,882 |
572,371 |
-554,489 |
-97% |
Female Comparison
| Metric |
Seated Shoulder Press |
Shoulder Press |
Difference |
Percent |
| Average lift |
31.5 kg |
33.8 kg |
-2.4 kg |
-7% |
| Elite lift |
70.2 kg |
64.9 kg |
5.3 kg |
8% |
| Average bodyweight |
65.3 kg |
65.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,121 |
81,237 |
-80,116 |
-99% |
