Shoulder Press vs Barbell Curl
Overall Comparison
| Metric |
Shoulder Press |
Barbell Curl |
Difference |
Percent |
| Daily count |
2,316 |
1,370 |
946 |
69% |
| Total lifts entered |
4,454,031 |
1,979,829 |
2,474,202 |
125% |
Male Comparison
| Metric |
Shoulder Press |
Barbell Curl |
Difference |
Percent |
| Average lift |
64.4 kg |
46.9 kg |
17.6 kg |
37% |
| Elite lift |
112.3 kg |
91 kg |
21.3 kg |
23% |
| Average bodyweight |
80.2 kg |
78 kg |
2.2 kg |
3% |
| Lifts analysed |
572,371 |
295,837 |
276,534 |
93% |
Female Comparison
| Metric |
Shoulder Press |
Barbell Curl |
Difference |
Percent |
| Average lift |
33.8 kg |
24.7 kg |
9.2 kg |
37% |
| Elite lift |
64.9 kg |
54.7 kg |
10.3 kg |
19% |
| Average bodyweight |
65.5 kg |
64.7 kg |
0.8 kg |
1% |
| Lifts analysed |
81,237 |
31,525 |
49,712 |
158% |
