Shoulder Press vs EZ Bar Curl
Overall Comparison
| Metric |
Shoulder Press |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
1,833 |
224 |
1,609 |
718% |
| Total lifts entered |
4,459,292 |
276,794 |
4,182,498 |
1511% |
Male Comparison
| Metric |
Shoulder Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
64.4 kg |
46.9 kg |
17.6 kg |
37% |
| Elite lift |
112.3 kg |
84.2 kg |
28.1 kg |
33% |
| Average bodyweight |
80.2 kg |
78.1 kg |
2.1 kg |
3% |
| Lifts analysed |
572,371 |
26,323 |
546,048 |
2074% |
Female Comparison
| Metric |
Shoulder Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
33.8 kg |
28 kg |
5.8 kg |
21% |
| Elite lift |
64.9 kg |
53.4 kg |
11.5 kg |
21% |
| Average bodyweight |
65.5 kg |
66 kg |
-0.5 kg |
-1% |
| Lifts analysed |
81,237 |
1,354 |
79,883 |
5900% |
