Shoulder Press vs Floor Press

Measured in kg

Shoulder Press
Floor Press

Male Strength Standards (kg)

Strength LevelShoulder PressFloor Press
Beginner 29 kg 37 kg
Novice 44 kg 61 kg
Intermediate 62 kg 92 kg
Advanced 84 kg 130 kg
Elite 107 kg 172 kg

Female Strength Standards (kg)

Strength LevelShoulder PressFloor Press
Beginner 13 kg 16 kg
Novice 21 kg 29 kg
Intermediate 33 kg 47 kg
Advanced 46 kg 70 kg
Elite 61 kg 95 kg