Shoulder Press vs Seated Shoulder Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Press Seated Shoulder Press Difference Percent
Daily count 1,821 193 1,628 844%
Total lifts entered 4,828,513 307,107 4,521,406 1472%

Male Comparison

Metric Shoulder Press Seated Shoulder Press Difference Percent
Average lift 64.4 kg 70.4 kg -5.9 kg -8%
Elite lift 112.3 kg 132.3 kg -20.1 kg -15%
Average bodyweight 80.2 kg 81.8 kg -1.6 kg -2%
Lifts analysed 572,371 17,882 554,489 3101%

Female Comparison

Metric Shoulder Press Seated Shoulder Press Difference Percent
Average lift 33.8 kg 31.5 kg 2.4 kg 8%
Elite lift 64.9 kg 70.2 kg -5.3 kg -8%
Average bodyweight 65.5 kg 65.3 kg 0.2 kg 0%
Lifts analysed 81,237 1,121 80,116 7147%