Shoulder Press vs Seated Shoulder Press
Overall Comparison
| Metric |
Shoulder Press |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
2,294 |
214 |
2,080 |
972% |
| Total lifts entered |
4,463,556 |
270,888 |
4,192,668 |
1548% |
Male Comparison
| Metric |
Shoulder Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
64.4 kg |
70.4 kg |
-5.9 kg |
-8% |
| Elite lift |
112.3 kg |
132.3 kg |
-20.1 kg |
-15% |
| Average bodyweight |
80.2 kg |
81.8 kg |
-1.6 kg |
-2% |
| Lifts analysed |
572,371 |
17,882 |
554,489 |
3101% |
Female Comparison
| Metric |
Shoulder Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
33.8 kg |
31.5 kg |
2.4 kg |
8% |
| Elite lift |
64.9 kg |
70.2 kg |
-5.3 kg |
-8% |
| Average bodyweight |
65.5 kg |
65.3 kg |
0.2 kg |
0% |
| Lifts analysed |
81,237 |
1,121 |
80,116 |
7147% |
