Shoulder Press vs Sumo Deadlift
Overall Comparison
| Metric |
Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
1,823 |
232 |
1,591 |
686% |
| Total lifts entered |
4,444,810 |
674,210 |
3,770,600 |
559% |
Male Comparison
| Metric |
Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
64.4 kg |
164.7 kg |
-100.2 kg |
-61% |
| Elite lift |
112.3 kg |
266.5 kg |
-154.2 kg |
-58% |
| Average bodyweight |
80.2 kg |
77.5 kg |
2.7 kg |
4% |
| Lifts analysed |
572,371 |
80,609 |
491,762 |
610% |
Female Comparison
| Metric |
Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
33.8 kg |
93.1 kg |
-59.2 kg |
-64% |
| Elite lift |
64.9 kg |
153.6 kg |
-88.7 kg |
-58% |
| Average bodyweight |
65.5 kg |
62.5 kg |
3 kg |
5% |
| Lifts analysed |
81,237 |
22,743 |
58,494 |
257% |
