Sumo Deadlift vs Shoulder Press
Overall Comparison
| Metric |
Sumo Deadlift |
Shoulder Press |
Difference |
Percent |
| Daily count |
256 |
2,860 |
-2,604 |
-91% |
| Total lifts entered |
674,888 |
4,451,715 |
-3,776,827 |
-85% |
Male Comparison
| Metric |
Sumo Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
363 lb |
142 lb |
221 lb |
156% |
| Elite lift |
587.4 lb |
247.5 lb |
339.9 lb |
137% |
| Average bodyweight |
170.8 lb |
176.9 lb |
-6 lb |
-3% |
| Lifts analysed |
80,609 |
572,371 |
-491,762 |
-86% |
Female Comparison
| Metric |
Sumo Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
205.2 lb |
74.6 lb |
130.6 lb |
175% |
| Elite lift |
338.6 lb |
143.1 lb |
195.5 lb |
137% |
| Average bodyweight |
137.8 lb |
144.4 lb |
-6.6 lb |
-5% |
| Lifts analysed |
22,743 |
81,237 |
-58,494 |
-72% |
