Sumo Deadlift vs Shoulder Press
Overall Comparison
| Metric |
Sumo Deadlift |
Shoulder Press |
Difference |
Percent |
| Daily count |
198 |
2,177 |
-1,979 |
-91% |
| Total lifts entered |
674,632 |
4,448,855 |
-3,774,223 |
-85% |
Male Comparison
| Metric |
Sumo Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
164.7 kg |
64.4 kg |
100.2 kg |
156% |
| Elite lift |
266.5 kg |
112.3 kg |
154.2 kg |
137% |
| Average bodyweight |
77.5 kg |
80.2 kg |
-2.7 kg |
-3% |
| Lifts analysed |
80,609 |
572,371 |
-491,762 |
-86% |
Female Comparison
| Metric |
Sumo Deadlift |
Shoulder Press |
Difference |
Percent |
| Average lift |
93.1 kg |
33.8 kg |
59.2 kg |
175% |
| Elite lift |
153.6 kg |
64.9 kg |
88.7 kg |
137% |
| Average bodyweight |
62.5 kg |
65.5 kg |
-3 kg |
-5% |
| Lifts analysed |
22,743 |
81,237 |
-58,494 |
-72% |
