Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Shoulder Press |
|---|---|---|
| Beginner | 90 kg | 29 kg |
| Novice | 125 kg | 44 kg |
| Intermediate | 168 kg | 62 kg |
| Advanced | 217 kg | 84 kg |
| Elite | 269 kg | 107 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Shoulder Press |
|---|---|---|
| Beginner | 48 kg | 13 kg |
| Novice | 69 kg | 21 kg |
| Intermediate | 95 kg | 33 kg |
| Advanced | 125 kg | 46 kg |
| Elite | 158 kg | 61 kg |