Shoulder Press vs Sumo Deadlift
Overall Comparison
| Metric |
Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
2,860 |
256 |
2,604 |
1017% |
| Total lifts entered |
4,451,715 |
674,888 |
3,776,827 |
560% |
Male Comparison
| Metric |
Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
142 lb |
363 lb |
-221 lb |
-61% |
| Elite lift |
247.5 lb |
587.4 lb |
-339.9 lb |
-58% |
| Average bodyweight |
176.9 lb |
170.8 lb |
6 lb |
4% |
| Lifts analysed |
572,371 |
80,609 |
491,762 |
610% |
Female Comparison
| Metric |
Shoulder Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
74.6 lb |
205.2 lb |
-130.6 lb |
-64% |
| Elite lift |
143.1 lb |
338.6 lb |
-195.5 lb |
-58% |
| Average bodyweight |
144.4 lb |
137.8 lb |
6.6 lb |
5% |
| Lifts analysed |
81,237 |
22,743 |
58,494 |
257% |
