The daily number of shoulder press lifts entered on Strength Level is greater than the daily number of t bar row lifts.
Overall Comparison
| Metric | Shoulder Press | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,834 | 108 | ↑1,726 | ↑1598% |
| Total lifts entered | 3,340,489 | 169,093 | ↑3,171,396 | ↑1876% |
Male Comparison
The average shoulder press entered by men on Strength Level is less heavy than the average t bar row.
The bodyweight of men entering shoulder press lifts on Strength Level is on average heavier than those entering t bar row lifts.
| Metric | Shoulder Press | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 142 lb | 195.7 lb | ↓53.6 lb | ↓27% |
| Elite lift | 247.5 lb | 361.1 lb | ↓113.6 lb | ↓31% |
| Average bodyweight | 176.9 lb | 176 lb | ↑0.8 lb | ↑0% |
| Lifts analysed | 572,371 | 31,814 | ↑540,557 | ↑1699% |
Female Comparison
The average shoulder press entered by women on Strength Level is less heavy than the average t bar row.
The bodyweight of women entering shoulder press lifts on Strength Level is on average heavier than those entering t bar row lifts.
| Metric | Shoulder Press | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.6 lb | 104.7 lb | ↓30.1 lb | ↓29% |
| Elite lift | 143.1 lb | 209 lb | ↓65.9 lb | ↓32% |
| Average bodyweight | 144.4 lb | 143.5 lb | ↑0.9 lb | ↑1% |
| Lifts analysed | 81,237 | 2,746 | ↑78,491 | ↑2858% |