Shoulder Press vs T Bar Row

Overall Comparison

Metric Shoulder Press T Bar Row Difference Percent
Daily count 1,901 97 1,804 1860%
Total lifts entered 4,412,194 228,266 4,183,928 1833%

Male Comparison

Metric Shoulder Press T Bar Row Difference Percent
Average lift 64.4 kg 88.8 kg -24.3 kg -27%
Elite lift 112.3 kg 163.8 kg -51.5 kg -31%
Average bodyweight 80.2 kg 79.8 kg 0.4 kg 0%
Lifts analysed 572,371 31,814 540,557 1699%

Female Comparison

Metric Shoulder Press T Bar Row Difference Percent
Average lift 33.8 kg 47.5 kg -13.7 kg -29%
Elite lift 64.9 kg 94.8 kg -29.9 kg -32%
Average bodyweight 65.5 kg 65.1 kg 0.4 kg 1%
Lifts analysed 81,237 2,746 78,491 2858%