Shoulder Press vs T Bar Row
Overall Comparison
Metric |
Shoulder Press |
T Bar Row |
Difference |
Percent |
Daily count |
1,901 |
97 |
1,804 |
1860% |
Total lifts entered |
4,412,194 |
228,266 |
4,183,928 |
1833% |
Male Comparison
Metric |
Shoulder Press |
T Bar Row |
Difference |
Percent |
Average lift |
64.4 kg |
88.8 kg |
-24.3 kg |
-27% |
Elite lift |
112.3 kg |
163.8 kg |
-51.5 kg |
-31% |
Average bodyweight |
80.2 kg |
79.8 kg |
0.4 kg |
0% |
Lifts analysed |
572,371 |
31,814 |
540,557 |
1699% |
Female Comparison
Metric |
Shoulder Press |
T Bar Row |
Difference |
Percent |
Average lift |
33.8 kg |
47.5 kg |
-13.7 kg |
-29% |
Elite lift |
64.9 kg |
94.8 kg |
-29.9 kg |
-32% |
Average bodyweight |
65.5 kg |
65.1 kg |
0.4 kg |
1% |
Lifts analysed |
81,237 |
2,746 |
78,491 |
2858% |