Male Strength Standards (lb)
| Strength Level | Single Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 73 lb | 191 lb |
| Novice | 170 lb | 323 lb |
| Intermediate | 314 lb | 499 lb |
| Advanced | 502 lb | 713 lb |
| Elite | 722 lb | 953 lb |
Female Strength Standards (lb)
| Strength Level | Single Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 45 lb | 91 lb |
| Novice | 99 lb | 181 lb |
| Intermediate | 177 lb | 310 lb |
| Advanced | 279 lb | 472 lb |
| Elite | 397 lb | 659 lb |