Single Leg Press vs Sled Leg Press

Overall comparison

The daily number of single leg press lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Single Leg Press Sled Leg Press Difference Percent
Daily count 7 455 ↓448 ↓98%
Total lifts entered 7 439,430 ↓439,423 ↓99.998%

Male comparison

The average single leg press entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering single leg press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Single Leg Press Sled Leg Press Difference Percent
Average lift 305 lb 494.9 lb ↓189.9 lb ↓38%
Elite lift 676 lb 965 lb ↓289 lb ↓30%
Average bodyweight 176.9 lb 177.1 lb ↓0.1 lb ↓0%
Lifts analysed 153 83,926 ↓83,773 ↓99.8%

Female comparison

The average single leg press entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering single leg press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Single Leg Press Sled Leg Press Difference Percent
Average lift 132.7 lb 311 lb ↓178.3 lb ↓57%
Elite lift 289.4 lb 671.7 lb ↓382.4 lb ↓57%
Average bodyweight 144.8 lb 147.7 lb ↓3 lb ↓2%
Lifts analysed 0 23,734 ↓23,734 ↓100%