Male Strength Standards (lb)
| Strength Level | Single Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 83 lb | 211 lb |
| Novice | 162 lb | 337 lb |
| Intermediate | 272 lb | 500 lb |
| Advanced | 411 lb | 696 lb |
| Elite | 570 lb | 913 lb |
Female Strength Standards (lb)
| Strength Level | Single Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 47 lb | 115 lb |
| Novice | 95 lb | 207 lb |
| Intermediate | 163 lb | 333 lb |
| Advanced | 250 lb | 489 lb |
| Elite | 349 lb | 665 lb |