Single Leg Press vs Sled Leg Press
Overall Comparison
| Metric |
Single Leg Press |
Sled Leg Press |
Difference |
Percent |
| Daily count |
61 |
1,298 |
-1,237 |
-95% |
| Total lifts entered |
51,469 |
1,749,522 |
-1,698,053 |
-97% |
Male Comparison
| Metric |
Single Leg Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
142.3 kg |
226.4 kg |
-84.1 kg |
-37% |
| Elite lift |
327.7 kg |
432.4 kg |
-104.7 kg |
-24% |
| Average bodyweight |
79.5 kg |
80.5 kg |
-1 kg |
-1% |
| Lifts analysed |
972 |
104,208 |
-103,236 |
-99% |
Female Comparison
| Metric |
Single Leg Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
80.4 kg |
140.5 kg |
-60.2 kg |
-43% |
| Elite lift |
179.9 kg |
299.1 kg |
-119.2 kg |
-40% |
| Average bodyweight |
64.8 kg |
67 kg |
-2.2 kg |
-3% |
| Lifts analysed |
353 |
29,128 |
-28,775 |
-99% |
