Male Strength Standards (kg)
| Strength Level | Single Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 38 kg | 96 kg |
| Novice | 73 kg | 153 kg |
| Intermediate | 123 kg | 227 kg |
| Advanced | 186 kg | 316 kg |
| Elite | 259 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Single Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 21 kg | 52 kg |
| Novice | 43 kg | 94 kg |
| Intermediate | 74 kg | 151 kg |
| Advanced | 113 kg | 222 kg |
| Elite | 158 kg | 302 kg |