Sled Leg Press vs Single Leg Press

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of single leg press lifts.

Metric Sled Leg Press Single Leg Press Difference Percent
Daily count 455 7 ↑448 ↑6400%
Total lifts entered 439,430 7 ↑439,423 ↑6277471%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average single leg press.

The bodyweight of men entering sled leg press lifts on Strength Level is on average heavier than those entering single leg press lifts.

Metric Sled Leg Press Single Leg Press Difference Percent
Average lift 494.9 lb 305 lb ↑189.9 lb ↑62%
Elite lift 965 lb 676 lb ↑289 lb ↑43%
Average bodyweight 177.1 lb 176.9 lb ↑0.1 lb ↑0%
Lifts analysed 83,926 153 ↑83,773 ↑54754%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average single leg press.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering single leg press lifts.

Metric Sled Leg Press Single Leg Press Difference Percent
Average lift 311 lb 132.7 lb ↑178.3 lb ↑134%
Elite lift 671.7 lb 289.4 lb ↑382.4 lb ↑132%
Average bodyweight 147.7 lb 144.8 lb ↑3 lb ↑2%
Lifts analysed 23,734 0 ↑23,734 ↑-