Sled Leg Press vs Single Leg Press

Measured in kg

Sled Leg Press
Single Leg Press

Male Strength Standards (kg)

Strength LevelSled Leg PressSingle Leg Press
Beginner86 kg33 kg
Novice147 kg77 kg
Intermediate226 kg142 kg
Advanced324 kg228 kg
Elite432 kg328 kg

Female Strength Standards (kg)

Strength LevelSled Leg PressSingle Leg Press
Beginner41 kg20 kg
Novice82 kg45 kg
Intermediate141 kg80 kg
Advanced214 kg126 kg
Elite299 kg180 kg