Sled Leg Press vs Single Leg Press

Measured in kg

Sled Leg Press
Single Leg Press

Male Strength Standards (kg)

Strength LevelSled Leg PressSingle Leg Press
Beginner96 kg38 kg
Novice153 kg73 kg
Intermediate227 kg123 kg
Advanced316 kg186 kg
Elite414 kg259 kg

Female Strength Standards (kg)

Strength LevelSled Leg PressSingle Leg Press
Beginner52 kg21 kg
Novice94 kg43 kg
Intermediate151 kg74 kg
Advanced222 kg113 kg
Elite302 kg158 kg