Sled Leg Press vs Single Leg Press

Measured in lb

Sled Leg Press
Single Leg Press

Male Strength Standards (lb)

Strength LevelSled Leg PressSingle Leg Press
Beginner191 lb73 lb
Novice323 lb170 lb
Intermediate499 lb314 lb
Advanced713 lb502 lb
Elite953 lb722 lb

Female Strength Standards (lb)

Strength LevelSled Leg PressSingle Leg Press
Beginner91 lb45 lb
Novice181 lb99 lb
Intermediate310 lb177 lb
Advanced472 lb279 lb
Elite659 lb397 lb