Single Leg Press vs Sled Leg Press
Overall Comparison
Metric |
Single Leg Press |
Sled Leg Press |
Difference |
Percent |
Daily count |
39 |
1,183 |
-1,144 |
-97% |
Total lifts entered |
50,463 |
1,716,423 |
-1,665,960 |
-97% |
Male Comparison
Metric |
Single Leg Press |
Sled Leg Press |
Difference |
Percent |
Average lift |
313.7 lb |
499.2 lb |
-185.5 lb |
-37% |
Elite lift |
722.4 lb |
953.3 lb |
-230.9 lb |
-24% |
Average bodyweight |
175.3 lb |
177.5 lb |
-2.2 lb |
-1% |
Lifts analysed |
972 |
104,208 |
-103,236 |
-99% |
Female Comparison
Metric |
Single Leg Press |
Sled Leg Press |
Difference |
Percent |
Average lift |
177.2 lb |
309.8 lb |
-132.6 lb |
-43% |
Elite lift |
396.6 lb |
659.3 lb |
-262.8 lb |
-40% |
Average bodyweight |
142.8 lb |
147.7 lb |
-4.9 lb |
-3% |
Lifts analysed |
353 |
29,128 |
-28,775 |
-99% |