Single Leg Press vs Sled Leg Press

Overall Comparison

Metric Single Leg Press Sled Leg Press Difference Percent
Daily count 39 1,183 -1,144 -97%
Total lifts entered 50,463 1,716,423 -1,665,960 -97%

Male Comparison

Metric Single Leg Press Sled Leg Press Difference Percent
Average lift 313.7 lb 499.2 lb -185.5 lb -37%
Elite lift 722.4 lb 953.3 lb -230.9 lb -24%
Average bodyweight 175.3 lb 177.5 lb -2.2 lb -1%
Lifts analysed 972 104,208 -103,236 -99%

Female Comparison

Metric Single Leg Press Sled Leg Press Difference Percent
Average lift 177.2 lb 309.8 lb -132.6 lb -43%
Elite lift 396.6 lb 659.3 lb -262.8 lb -40%
Average bodyweight 142.8 lb 147.7 lb -4.9 lb -3%
Lifts analysed 353 29,128 -28,775 -99%