Single Leg Squat vs Pull Ups
Overall Comparison
| Metric |
Single Leg Squat |
Pull Ups |
Difference |
Percent |
| Daily count |
8 |
2,328 |
-2,320 |
-100% |
| Total lifts entered |
48,860 |
3,137,543 |
-3,088,683 |
-98% |
Male Comparison
| Metric |
Single Leg Squat |
Pull Ups |
Difference |
Percent |
| Average lift |
106.2 kg |
109.8 kg |
-3.6 kg |
-3% |
| Elite lift |
205.2 kg |
169.3 kg |
36 kg |
21% |
| Average bodyweight |
73.6 kg |
76 kg |
-2.5 kg |
-3% |
| Lifts analysed |
12,258 |
330,611 |
-318,353 |
-96% |
Female Comparison
| Metric |
Single Leg Squat |
Pull Ups |
Difference |
Percent |
| Average lift |
82.1 kg |
70.8 kg |
11.3 kg |
16% |
| Elite lift |
144.1 kg |
111.9 kg |
32.2 kg |
29% |
| Average bodyweight |
60.6 kg |
61 kg |
-0.5 kg |
-1% |
| Lifts analysed |
1,903 |
37,291 |
-35,388 |
-95% |
