Overall Comparison
Metric |
Sissy Squat |
Pull Ups |
Difference |
Percent |
Daily count |
6 |
2,498 |
-2,492 |
-100% |
Total lifts entered |
5,509 |
3,081,184 |
-3,075,675 |
-100% |
Male Comparison
Metric |
Sissy Squat |
Pull Ups |
Difference |
Percent |
Average lift |
149.3 kg |
109.8 kg |
39.5 kg |
36% |
Elite lift |
358.5 kg |
169.3 kg |
189.2 kg |
112% |
Average bodyweight |
79.9 kg |
76 kg |
3.9 kg |
5% |
Lifts analysed |
351 |
330,611 |
-330,260 |
-100% |
Female Comparison
Metric |
Sissy Squat |
Pull Ups |
Difference |
Percent |
Average lift |
76.1 kg |
70.8 kg |
5.2 kg |
7% |
Elite lift |
125.2 kg |
111.9 kg |
13.3 kg |
12% |
Average bodyweight |
60.7 kg |
61 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |