Overall Comparison
| Metric | Sissy Squat | Pull Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 2,580 | -2,568 | -100% |
| Total lifts entered | 5,666 | 3,129,142 | -3,123,476 | -100% |
Male Comparison
| Metric | Sissy Squat | Pull Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 329.1 lb | 242.1 lb | 87.1 lb | 36% |
| Elite lift | 790.3 lb | 373.2 lb | 417.1 lb | 112% |
| Average bodyweight | 176.2 lb | 167.6 lb | 8.6 lb | 5% |
| Lifts analysed | 351 | 330,611 | -330,260 | -100% |
Female Comparison
| Metric | Sissy Squat | Pull Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 167.7 lb | 156.2 lb | 11.5 lb | 7% |
| Elite lift | 275.9 lb | 246.7 lb | 29.3 lb | 12% |
| Average bodyweight | 133.8 lb | 134.6 lb | -0.8 lb | -1% |
| Lifts analysed | 0 | 37,291 | -37,291 | -100% |