Sit Ups vs Push Ups

Overall comparison

The daily number of sit ups lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Sit Ups Push Ups Difference Percent
Daily count 38 611 ↓573 ↓94%
Total lifts entered 64,216 564,613 ↓500,397 ↓89%

Male comparison

The average sit ups entered by men on Strength Level is heavier than the average push ups.

The bodyweight of men entering sit ups lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Sit Ups Push Ups Difference Percent
Average lift 477.5 lb 386.3 lb ↑91.1 lb ↑24%
Elite lift 933.2 lb 722.5 lb ↑210.7 lb ↑29%
Average bodyweight 163.9 lb 167.1 lb ↓3.3 lb ↓2%
Lifts analysed 23,539 149,259 ↓125,720 ↓84%

Female comparison

The average sit ups entered by women on Strength Level is heavier than the average push ups.

The bodyweight of women entering sit ups lifts on Strength Level is on average heavier than those entering push ups lifts.

Metric Sit Ups Push Ups Difference Percent
Average lift 339.5 lb 217 lb ↑122.5 lb ↑56%
Elite lift 707.1 lb 380.1 lb ↑327 lb ↑86%
Average bodyweight 138.4 lb 136.6 lb ↑1.7 lb ↑1%
Lifts analysed 4,575 21,450 ↓16,875 ↓79%