Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Bench Press |
|---|---|---|
| Beginner | 86 kg | 47 kg |
| Novice | 147 kg | 70 kg |
| Intermediate | 226 kg | 98 kg |
| Advanced | 324 kg | 132 kg |
| Elite | 432 kg | 169 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Bench Press |
|---|---|---|
| Beginner | 41 kg | 17 kg |
| Novice | 82 kg | 31 kg |
| Intermediate | 141 kg | 51 kg |
| Advanced | 214 kg | 74 kg |
| Elite | 299 kg | 101 kg |