Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Front Squat |
|---|---|---|
| Beginner | 86 kg | 55 kg |
| Novice | 147 kg | 77 kg |
| Intermediate | 226 kg | 105 kg |
| Advanced | 324 kg | 137 kg |
| Elite | 432 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Front Squat |
|---|---|---|
| Beginner | 41 kg | 30 kg |
| Novice | 82 kg | 45 kg |
| Intermediate | 141 kg | 62 kg |
| Advanced | 214 kg | 83 kg |
| Elite | 299 kg | 105 kg |