Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Front Squat |
|---|---|---|
| Beginner | 191 lb | 120 lb |
| Novice | 323 lb | 170 lb |
| Intermediate | 499 lb | 232 lb |
| Advanced | 713 lb | 303 lb |
| Elite | 953 lb | 379 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Front Squat |
|---|---|---|
| Beginner | 91 lb | 67 lb |
| Novice | 181 lb | 98 lb |
| Intermediate | 310 lb | 137 lb |
| Advanced | 472 lb | 183 lb |
| Elite | 659 lb | 232 lb |