Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 96 kg | 34 kg |
| Novice | 153 kg | 59 kg |
| Intermediate | 227 kg | 92 kg |
| Advanced | 316 kg | 132 kg |
| Elite | 414 kg | 178 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 52 kg | 27 kg |
| Novice | 94 kg | 46 kg |
| Intermediate | 151 kg | 71 kg |
| Advanced | 222 kg | 102 kg |
| Elite | 302 kg | 136 kg |