Sled Leg Press vs Hip Abduction
Overall Comparison
| Metric |
Sled Leg Press |
Hip Abduction |
Difference |
Percent |
| Daily count |
1,298 |
85 |
1,213 |
1427% |
| Total lifts entered |
1,749,522 |
117,780 |
1,631,742 |
1385% |
Male Comparison
| Metric |
Sled Leg Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
226.4 kg |
100.6 kg |
125.8 kg |
125% |
| Elite lift |
432.4 kg |
213.1 kg |
219.3 kg |
103% |
| Average bodyweight |
80.5 kg |
77 kg |
3.6 kg |
5% |
| Lifts analysed |
104,208 |
5,001 |
99,207 |
1984% |
Female Comparison
| Metric |
Sled Leg Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
140.5 kg |
73.7 kg |
66.9 kg |
91% |
| Elite lift |
299.1 kg |
151.9 kg |
147.2 kg |
97% |
| Average bodyweight |
67 kg |
65.1 kg |
1.9 kg |
3% |
| Lifts analysed |
29,128 |
6,620 |
22,508 |
340% |
