Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 191 lb | 66 lb |
| Novice | 323 lb | 131 lb |
| Intermediate | 499 lb | 222 lb |
| Advanced | 713 lb | 337 lb |
| Elite | 953 lb | 470 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 91 lb | 52 lb |
| Novice | 181 lb | 98 lb |
| Intermediate | 310 lb | 162 lb |
| Advanced | 472 lb | 243 lb |
| Elite | 659 lb | 335 lb |