Sled Leg Press vs Hip Abduction
Overall Comparison
| Metric |
Sled Leg Press |
Hip Abduction |
Difference |
Percent |
| Daily count |
1,062 |
78 |
984 |
1262% |
| Total lifts entered |
1,745,609 |
117,515 |
1,628,094 |
1385% |
Male Comparison
| Metric |
Sled Leg Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
499.2 lb |
221.9 lb |
277.3 lb |
125% |
| Elite lift |
953.3 lb |
469.9 lb |
483.4 lb |
103% |
| Average bodyweight |
177.5 lb |
169.7 lb |
7.8 lb |
5% |
| Lifts analysed |
104,208 |
5,001 |
99,207 |
1984% |
Female Comparison
| Metric |
Sled Leg Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
309.8 lb |
162.4 lb |
147.4 lb |
91% |
| Elite lift |
659.3 lb |
334.9 lb |
324.5 lb |
97% |
| Average bodyweight |
147.7 lb |
143.4 lb |
4.3 lb |
3% |
| Lifts analysed |
29,128 |
6,620 |
22,508 |
340% |
