Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 211 lb | 76 lb |
| Novice | 337 lb | 130 lb |
| Intermediate | 500 lb | 203 lb |
| Advanced | 696 lb | 292 lb |
| Elite | 913 lb | 392 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 115 lb | 59 lb |
| Novice | 207 lb | 101 lb |
| Intermediate | 333 lb | 157 lb |
| Advanced | 489 lb | 224 lb |
| Elite | 665 lb | 300 lb |