Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Shoulder Press |
|---|---|---|
| Beginner | 96 kg | 29 kg |
| Novice | 153 kg | 44 kg |
| Intermediate | 227 kg | 62 kg |
| Advanced | 316 kg | 84 kg |
| Elite | 414 kg | 107 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Shoulder Press |
|---|---|---|
| Beginner | 52 kg | 13 kg |
| Novice | 94 kg | 21 kg |
| Intermediate | 151 kg | 33 kg |
| Advanced | 222 kg | 46 kg |
| Elite | 302 kg | 61 kg |