Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Smith Machine Squat |
|---|---|---|
| Beginner | 96 kg | 48 kg |
| Novice | 153 kg | 76 kg |
| Intermediate | 227 kg | 112 kg |
| Advanced | 316 kg | 154 kg |
| Elite | 414 kg | 202 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Smith Machine Squat |
|---|---|---|
| Beginner | 52 kg | 22 kg |
| Novice | 94 kg | 39 kg |
| Intermediate | 151 kg | 62 kg |
| Advanced | 222 kg | 90 kg |
| Elite | 302 kg | 122 kg |