Smith Machine Squat vs Sled Leg Press

Overall comparison

The daily number of smith machine squat lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Smith Machine Squat Sled Leg Press Difference Percent
Daily count 17 455 ↓438 ↓96%
Total lifts entered 17 439,430 ↓439,413 ↓99.996%

Male comparison

The average smith machine squat entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering smith machine squat lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Smith Machine Squat Sled Leg Press Difference Percent
Average lift 261.3 lb 494.9 lb ↓233.6 lb ↓47%
Elite lift 469.9 lb 965 lb ↓495.1 lb ↓51%
Average bodyweight 167.9 lb 177.1 lb ↓9.2 lb ↓5%
Lifts analysed 494 83,926 ↓83,432 ↓99.4%

Female comparison

The average smith machine squat entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering smith machine squat lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Smith Machine Squat Sled Leg Press Difference Percent
Average lift 152.1 lb 311 lb ↓158.9 lb ↓51%
Elite lift 294.8 lb 671.7 lb ↓376.9 lb ↓56%
Average bodyweight 135.7 lb 147.7 lb ↓12.1 lb ↓8%
Lifts analysed 131 23,734 ↓23,603 ↓99.4%