Smith Machine Squat vs Sled Leg Press
Overall Comparison
| Metric |
Smith Machine Squat |
Sled Leg Press |
Difference |
Percent |
| Daily count |
145 |
1,396 |
-1,251 |
-90% |
| Total lifts entered |
138,251 |
1,748,224 |
-1,609,973 |
-92% |
Male Comparison
| Metric |
Smith Machine Squat |
Sled Leg Press |
Difference |
Percent |
| Average lift |
264.8 lb |
499.2 lb |
-234.4 lb |
-47% |
| Elite lift |
496.5 lb |
953.3 lb |
-456.8 lb |
-48% |
| Average bodyweight |
167.8 lb |
177.5 lb |
-9.7 lb |
-5% |
| Lifts analysed |
3,426 |
104,208 |
-100,782 |
-97% |
Female Comparison
| Metric |
Smith Machine Squat |
Sled Leg Press |
Difference |
Percent |
| Average lift |
146 lb |
309.8 lb |
-163.8 lb |
-53% |
| Elite lift |
295.6 lb |
659.3 lb |
-363.7 lb |
-55% |
| Average bodyweight |
137.7 lb |
147.7 lb |
-10 lb |
-7% |
| Lifts analysed |
1,053 |
29,128 |
-28,075 |
-96% |
