Male Strength Standards (kg)
| Strength Level | Smith Machine Squat | Sled Leg Press |
|---|---|---|
| Beginner | 48 kg | 96 kg |
| Novice | 76 kg | 153 kg |
| Intermediate | 112 kg | 227 kg |
| Advanced | 154 kg | 316 kg |
| Elite | 202 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Smith Machine Squat | Sled Leg Press |
|---|---|---|
| Beginner | 22 kg | 52 kg |
| Novice | 39 kg | 94 kg |
| Intermediate | 62 kg | 151 kg |
| Advanced | 90 kg | 222 kg |
| Elite | 122 kg | 302 kg |