Male Strength Standards (lb)
| Strength Level | Smith Machine Squat | Sled Leg Press |
|---|---|---|
| Beginner | 105 lb | 211 lb |
| Novice | 167 lb | 337 lb |
| Intermediate | 246 lb | 500 lb |
| Advanced | 341 lb | 696 lb |
| Elite | 445 lb | 913 lb |
Female Strength Standards (lb)
| Strength Level | Smith Machine Squat | Sled Leg Press |
|---|---|---|
| Beginner | 48 lb | 115 lb |
| Novice | 86 lb | 207 lb |
| Intermediate | 136 lb | 333 lb |
| Advanced | 199 lb | 489 lb |
| Elite | 269 lb | 665 lb |