Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 211 lb | 178 lb |
| Novice | 337 lb | 299 lb |
| Intermediate | 500 lb | 458 lb |
| Advanced | 696 lb | 651 lb |
| Elite | 913 lb | 866 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 115 lb | 104 lb |
| Novice | 207 lb | 191 lb |
| Intermediate | 333 lb | 310 lb |
| Advanced | 489 lb | 458 lb |
| Elite | 665 lb | 625 lb |