Male Strength Standards (lb)
| Strength Level | Vertical Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 178 lb | 191 lb |
| Novice | 309 lb | 323 lb |
| Intermediate | 484 lb | 499 lb |
| Advanced | 699 lb | 713 lb |
| Elite | 941 lb | 953 lb |
Female Strength Standards (lb)
| Strength Level | Vertical Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 98 lb | 91 lb |
| Novice | 189 lb | 181 lb |
| Intermediate | 316 lb | 310 lb |
| Advanced | 475 lb | 472 lb |
| Elite | 658 lb | 659 lb |