Male Strength Standards (lb)
| Strength Level | Vertical Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 178 lb | 211 lb |
| Novice | 299 lb | 337 lb |
| Intermediate | 458 lb | 500 lb |
| Advanced | 651 lb | 696 lb |
| Elite | 866 lb | 913 lb |
Female Strength Standards (lb)
| Strength Level | Vertical Leg Press | Sled Leg Press |
|---|---|---|
| Beginner | 104 lb | 115 lb |
| Novice | 191 lb | 207 lb |
| Intermediate | 310 lb | 333 lb |
| Advanced | 458 lb | 489 lb |
| Elite | 625 lb | 665 lb |