Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 191 lb | 178 lb |
| Novice | 323 lb | 309 lb |
| Intermediate | 499 lb | 484 lb |
| Advanced | 713 lb | 699 lb |
| Elite | 953 lb | 941 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 91 lb | 98 lb |
| Novice | 181 lb | 189 lb |
| Intermediate | 310 lb | 316 lb |
| Advanced | 472 lb | 475 lb |
| Elite | 659 lb | 658 lb |