Smith Machine Bench Press vs Chest Press

Overall comparison

The daily number of smith machine bench press lifts entered on Strength Level is less than the daily number of chest press lifts.

Metric Smith Machine Bench Press Chest Press Difference Percent
Daily count 11 109 ↓98 ↓90%
Total lifts entered 11 117,104 ↓117,093 ↓99.991%

Male comparison

The average smith machine bench press entered by men on Strength Level is heavier than the average chest press.

The bodyweight of men entering smith machine bench press lifts on Strength Level is on average heavier than those entering chest press lifts.

Metric Smith Machine Bench Press Chest Press Difference Percent
Average lift 220.5 lb 199.8 lb ↑20.7 lb ↑10%
Elite lift 382.4 lb 388.7 lb ↓6.3 lb ↓2%
Average bodyweight 175.3 lb 172.3 lb ↑3 lb ↑2%
Lifts analysed 706 26,014 ↓25,308 ↓97%

Female comparison

The average smith machine bench press entered by women on Strength Level is less heavy than the average chest press.

The bodyweight of women entering smith machine bench press lifts on Strength Level is on average less heavy than those entering chest press lifts.

Metric Smith Machine Bench Press Chest Press Difference Percent
Average lift 77.7 lb 83.5 lb ↓5.9 lb ↓7%
Elite lift 169.3 lb 188.1 lb ↓18.8 lb ↓10%
Average bodyweight 144.2 lb 147.3 lb ↓3.2 lb ↓2%
Lifts analysed 0 3,785 ↓3,785 ↓100%