Male Strength Standards (kg)
| Strength Level | Snatch Deadlift | Bench Press |
|---|---|---|
| Beginner | 67 kg | 49 kg |
| Novice | 100 kg | 70 kg |
| Intermediate | 141 kg | 96 kg |
| Advanced | 189 kg | 127 kg |
| Elite | 241 kg | 160 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Deadlift | Bench Press |
|---|---|---|
| Beginner | 37 kg | 19 kg |
| Novice | 56 kg | 33 kg |
| Intermediate | 79 kg | 51 kg |
| Advanced | 106 kg | 72 kg |
| Elite | 135 kg | 97 kg |