Male Strength Standards (kg)
| Strength Level | Snatch Deadlift | Bench Press |
|---|---|---|
| Beginner | 72 kg | 47 kg |
| Novice | 104 kg | 70 kg |
| Intermediate | 144 kg | 98 kg |
| Advanced | 190 kg | 132 kg |
| Elite | 241 kg | 169 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Deadlift | Bench Press |
|---|---|---|
| Beginner | 29 kg | 17 kg |
| Novice | 44 kg | 31 kg |
| Intermediate | 63 kg | 51 kg |
| Advanced | 86 kg | 74 kg |
| Elite | 111 kg | 101 kg |