Male Strength Standards (kg)
| Strength Level | Snatch | Overhead Squat |
|---|---|---|
| Beginner | 34 kg | 27 kg |
| Novice | 52 kg | 48 kg |
| Intermediate | 74 kg | 75 kg |
| Advanced | 100 kg | 109 kg |
| Elite | 129 kg | 147 kg |
Female Strength Standards (kg)
| Strength Level | Snatch | Overhead Squat |
|---|---|---|
| Beginner | 21 kg | 19 kg |
| Novice | 31 kg | 30 kg |
| Intermediate | 43 kg | 44 kg |
| Advanced | 57 kg | 61 kg |
| Elite | 73 kg | 80 kg |