Male Strength Standards (kg)
| Strength Level | Snatch | Overhead Squat |
|---|---|---|
| Beginner | 35 kg | 27 kg |
| Novice | 53 kg | 50 kg |
| Intermediate | 76 kg | 81 kg |
| Advanced | 103 kg | 120 kg |
| Elite | 133 kg | 163 kg |
Female Strength Standards (kg)
| Strength Level | Snatch | Overhead Squat |
|---|---|---|
| Beginner | 20 kg | 19 kg |
| Novice | 30 kg | 31 kg |
| Intermediate | 43 kg | 46 kg |
| Advanced | 58 kg | 64 kg |
| Elite | 75 kg | 85 kg |