Snatch vs Snatch Pull

Measured in kg

Snatch
Snatch Pull

Male Strength Standards (kg)

Strength LevelSnatchSnatch Pull
Beginner 34 kg 43 kg
Novice 52 kg 65 kg
Intermediate 74 kg 94 kg
Advanced 100 kg 128 kg
Elite 129 kg 165 kg

Female Strength Standards (kg)

Strength LevelSnatchSnatch Pull
Beginner 21 kg 25 kg
Novice 31 kg 39 kg
Intermediate 43 kg 57 kg
Advanced 57 kg 78 kg
Elite 73 kg 101 kg