Male Strength Standards (kg)
| Strength Level | Snatch | Squat |
|---|---|---|
| Beginner | 35 kg | 64 kg |
| Novice | 53 kg | 93 kg |
| Intermediate | 76 kg | 130 kg |
| Advanced | 103 kg | 173 kg |
| Elite | 133 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Snatch | Squat |
|---|---|---|
| Beginner | 20 kg | 30 kg |
| Novice | 30 kg | 48 kg |
| Intermediate | 43 kg | 73 kg |
| Advanced | 58 kg | 103 kg |
| Elite | 75 kg | 136 kg |