Overall Comparison
| Metric | Spider Curl | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 285 | -278 | -98% |
| Total lifts entered | 29,666 | 350,528 | -320,862 | -92% |
Male Comparison
| Metric | Spider Curl | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.7 lb | 103.3 lb | -30.7 lb | -30% |
| Elite lift | 180.6 lb | 185.7 lb | -5.1 lb | -3% |
| Average bodyweight | 168.8 lb | 172.2 lb | -3.4 lb | -2% |
| Lifts analysed | 374 | 26,323 | -25,949 | -99% |
Female Comparison
| Metric | Spider Curl | EZ Bar Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 52.1 lb | 61.8 lb | -9.7 lb | -16% |
| Elite lift | 114.9 lb | 117.8 lb | -2.9 lb | -2% |
| Average bodyweight | 142.1 lb | 145.5 lb | -3.4 lb | -2% |
| Lifts analysed | 0 | 1,354 | -1,354 | -100% |
