Overall Comparison
| Metric | Spider Curl | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 28 | 177 | -149 | -84% |
| Total lifts entered | 29,654 | 282,606 | -252,952 | -90% |
Male Comparison
| Metric | Spider Curl | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33 kg | 46 kg | -13 kg | -28% |
| Elite lift | 81.9 kg | 89.2 kg | -7.3 kg | -8% |
| Average bodyweight | 76.6 kg | 79.3 kg | -2.8 kg | -3% |
| Lifts analysed | 374 | 24,351 | -23,977 | -98% |
Female Comparison
| Metric | Spider Curl | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23.6 kg | 26.1 kg | -2.5 kg | -9% |
| Elite lift | 52.1 kg | 57.7 kg | -5.5 kg | -10% |
| Average bodyweight | 64.5 kg | 66.1 kg | -1.7 kg | -2% |
| Lifts analysed | 0 | 1,405 | -1,405 | -100% |
