Overall Comparison
| Metric | Spider Curl | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 28 | 177 | -149 | -84% |
| Total lifts entered | 29,654 | 282,606 | -252,952 | -90% |
Male Comparison
| Metric | Spider Curl | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 72.7 lb | 101.3 lb | -28.7 lb | -28% |
| Elite lift | 180.6 lb | 196.6 lb | -16 lb | -8% |
| Average bodyweight | 168.8 lb | 174.9 lb | -6.1 lb | -3% |
| Lifts analysed | 374 | 24,351 | -23,977 | -98% |
Female Comparison
| Metric | Spider Curl | Preacher Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 52.1 lb | 57.5 lb | -5.4 lb | -9% |
| Elite lift | 114.9 lb | 127.1 lb | -12.2 lb | -10% |
| Average bodyweight | 142.1 lb | 145.7 lb | -3.6 lb | -2% |
| Lifts analysed | 0 | 1,405 | -1,405 | -100% |
